Friday, May 18, 2012

一日一BLOG 之 STRAWBERRIES

TODAY'S CRAVING - STRAWBERRIES!!!

I must go buy tomorrow when I am out for Mother's Day Dinner!!!
Berries, Berries, I am coming!!!

Do you know that 144g of strawberries contain:
a. 20mg of Calcium
b. 0.55mg of Iron
c. 14mf og Magnesium
d. 1.44mg of Sodium
e. 0.19mg of Zinc
f. 82mg of Vitamin C (ascorbic acid)
g. 0.09mf og Vitamin B6
h. 25mg of Folate
i. 0.2mf og Vitamin E

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